5 Surprising Health Benefits Of Hugging

5 Surprising Health Benefits Of Hugging

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  Did you know that 21 January is National Hugging Day? When originally curated in 1984, 21 January was the decided date because this is the time ...
How To Demand (And Get) Dewy Skin!

How To Demand (And Get) Dewy Skin!

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Dewy skin! In every beauty magazine, every skin care blog and instagram influencer’s feed we’re told that this is the most obtainable, desired and...
How To Safely Remove Acrylics Without Damaging Your Nails!

How To Safely Remove Acrylics Without Damaging Your Nails!

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Some of you swear by gel and acrylic nails. If you always have your digits regularly cared for and looking tip top, you’re really the one we shoul...
Junk Out January: 4 Ways To Clear Up Your Home (And Mind!)

Junk Out January: 4 Ways To Clear Up Your Home (And Mind!)

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You know that feeling when you’ve just had a bath before bed, and then you climb into clean sheets? Total bliss! Arguably the best feeling in the ...
Hygge High: How To Self Care Like The Danish!

Hygge High: How To Self Care Like The Danish!

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“High-gee?”… “Hee-Goo?”… “Hoo-Guy?”  However you want to pronounce it, there’s no doubt that the Danish self-care phenomenon of Hygge (It’s Hoo-Ga...
10 Heathy Foods That Aren't Really Healthy (No. 6 Will Surprise You!)

10 Heathy Foods That Aren't Really Healthy (No. 6 Will Surprise You!)

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After the copious amounts of Thanksgiving pumpkin pie and Christmas turkey we’ve consumed over the past few weeks, it’s time to draw our attention...
6 Natural Ways To Stop Smoking (And Save Your Skin!)

6 Natural Ways To Stop Smoking (And Save Your Skin!)

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Did you know that 34.2 million Americans smoke cigarettes? But take comfort - it used to be a much higher amount! Current smoking has declined fro...
Jumping Back To The Gym? 7 Ways To Avoid Injury

Jumping Back To The Gym? 7 Ways To Avoid Injury

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Hands up if you let your exercise routine slide over the holidays? Snap! The combination of a busy social schedule and it being the end of the yea...
5 Self-Care Tips For 2020 - Putting YOU First!

5 Self-Care Tips For 2020 - Putting YOU First!

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There’s always that lull after January 1st. When the clock strikes midnight, it’s almost as if we’re expecting a great change, or that an automati...
7 Ways To Keep Your Feet Feeling Fab This Party Season

7 Ways To Keep Your Feet Feeling Fab This Party Season

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The table’s been folded away, the last chocolates are left in the box, the trash has been put out on the curb - is that it? All done for another y...
How To Beat The Bloat This Christmas!

How To Beat The Bloat This Christmas!

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This time of year is dominated by food! And we love it - the turkey, the sausages, the pies, the potatoes, the cranberry sauce… even our secret so...
December Is For Dreaming: How Planning Ahead Can Help You Sleep

December Is For Dreaming: How Planning Ahead Can Help You Sleep

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December is a notoriously busy time of year. From Thanksgiving to Christmas, our diaries are jam-packed with plans and preparations. It can feel v...