Are Goji Berries The Secret To Anti-Aging?
When it comes to superfoods, they don’t come much more impressive than the Goji Berry. Packed FULL of antioxidants and natural goodness, they’ve become the go-to fruit to add to your diet!
But it’s not just your insides that the Goji Berry can benefit, but this little red fruit has recently been hailed the next big-thing to help aging skin, too!
What is the Goji Berry?
Native to China, the Goji Berry is an edible plant rich in antioxidants and essential minerals and vitamins. As far back as ancient times, Goji Berries have been used to treat eye, liver, kidney and skin ailments.
Goji Berries contain all 8 essential amino acids, and a single 4 ounce serving provides nearly 10 percent of your daily protein intake – a surprisingly high amount for a fruit!
How can they help your skin?
The main reason why Goji Berries are so great for your skin’s health, is their incredibly high concentration of antioxidants. Antioxidants protect cells against breaking down when they are exposed to elements such as smoke and radiation, and can help repair damage in existing cells.
It’s this prevention of cell-damage that makes antioxidants so helpful for aging symptoms. Goji Berries can improve skin brightening, aid wrinkle reduction, correct hyper-pigmentation and improve skin's appearance.
So, apart from Antioxidants, how else do they help anti-aging?
Goji Berries contain half of the 22 essential dietary minerals, which all work together to tighten, plump, and firm the skin.
Amino Acids are key to smoothing the look of your skin, and improving the tone and colour. They also help aid skin hydration, locking-in moisture to stop the onset of dry, cracked skin.
Vitamin C is well-known for protecting skin cells against external stressors, as well as reduce the appearance of age spots.
These flavonoids help protect and maintain a healthy glow in the skin, giving it a youthful appearance.
Worth a try?
Add all these properties together and you’ve got yourself a pretty powerful skin supplement, working on a number of levels. That’s another reason why we LOVE using natural ingredients. Most synthetic and manufactured beauty products only provide one or two benefits. Natural ingredients, on the other hand, deliver a whole range of benefits all at once!
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